Oscar's Story & Transformation

Transformation Oscar

Oscar’s transformation began in December of 2015, when he decided to take a leap of faith and begin a new path forward.

He had no experience in weight training & had always been a yo-yo dieter; trying plans that worked short-term, but never stuck for long-term progress. When we began working together, Oscar caught fire.

He remained extremely disciplined and focused on his plan, despite running several businesses & the arrival of his newborn child. Regardless of the circumstance, we continuously adjusted his program to take in account the lifestyle changes he was undergoing.

Over the course of 8 months, Oscar would lose over 55 pounds, gain a passion for weight training, & cultivate a fundamental understanding of how to diet for long-term success.

Regardless of where life takes him, Oscar has the knowledge and tools to properly fuel his body into motion and stay on track

Oscar's Story

Transformation Oscar

Oscar’s transformation began in December of 2015, when he decided to take a leap of faith and begin a new path forward.

He had no experience in weight training & had always been a yo-yo dieter; trying plans that worked short-term, but never stuck for long-term progress. When we began working together, Oscar caught fire.

He remained extremely disciplined and focused on his plan, despite running several businesses & the arrival of his newborn child. Regardless of the circumstance, we continuously adjusted his program to take in account the lifestyle changes he was undergoing.

Over the course of 8 months, Oscar would lose over 55 pounds, gain a passion for weight training, & cultivate a fundamental understanding of how to diet for long-term success.

Regardless of where life takes him, Oscar has the knowledge and tools to properly fuel his body into motion and stay on track

Oscar's Stats And Achievements

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    Lost Over 55 Pounds In 6 Months
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    Developed An Understanding And Passion For Training
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    Increased Strength Throughout His Body
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    Gained Substantial Energy; Mentally & Physically
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    Created A New Fitness Based Lifestyle

What Oscar Has To Say

"October of 2015 we welcomed our second son. No sleep and a lot of deadlines meant that I was living on coffee and chocolate. Eating out for lunch every day, no exercise at all.

In December, I weighed more than ever. My three-year-old son was running laps around me and I couldn't keep up with him. Within two or three years he would only get more active and the younger one would join him. I decided I needed to change to be an active father.

I had met Brian a couple of months before when he was setting up a performance with his band. Within minutes of meeting him, you can tell Brian gives it his all, no matter what he does. I needed that kind of drive.

The week before Christmas I saw that he had an opening for some clients and having had only two or three hours of sleep that day, I decided to go for it and that it was either going to go extremely bad or extremely well.

Brian exceeded all my expectations with his well thought out diet, well thought out exercise plan and constant focus and attention on my success. Having zero previous experience in weight lifting, he took the time to explain why we were doing the exercises in certain ways and the plan was perfect for me.

The training hours flew by and every time I felt stronger. Within two or three weeks I could feel the difference in energy. I was able to walk up big hills with my son without problems in the snow and I Felt amazing.

I appreciate that Brian paid attention and listened well. He pushed me, but didn't push too far too fast. This is a marathon, not a sprint. It's a lifestyle change.

After 24 weeks, I lost a total of 50 pounds. Even today, Brian still keeps in touch. I'm still only at the beginning, but he's with me all the way. He cheers me on and congratulates me when I hit a new level.

He is a knowledgeable driven coach who will kick start your transformation. Thanks Brian!"

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