Programs

Fitness Lifestyle Coaching

The goal of my lifestyle coaching program is provide you with a customized plan to you the best results of your life while also showing you the process of getting them along the way. Through 24/7 contact, phone call & Skype support, as well as a progress reports, we build a team together to create a lifestyle that brings out the best & healthiest version of yourself.

The Kickstart Program

The goal of this program is to kick start your success in and out of the gym. Along with your customized online program, you will receive 2 Months of 1-on-1 personal training sessions (32 Sessions Total).

Peak Physique Coaching

We will have clear and defined objectives for each period of your prep. Peak week will include daily contact leading into the last week of your prep including a specific protocol to get you on the stage in top shape.

1 On 1 Personal Training

My goal in a session is to not only give you a fantastic workout, but to get you to develop knowledge and skills based on the function of each movement we are performing. Each workout is designed around your goal & ability and most importantly, is set with a focused and enjoyable environment. Each session will last 60 minutes and includes a cardio warm-up & mental priming time.

What people are saying

I think the reason it is so easy to work with Brian is because he is there for you any time you need. He responds to questions, gives advice, asks about how I’m feeling in and out of the gym and makes time to take an interest in other aspects of my life and ask me how those things are going as well. He is a phenomenal coach but is also just an all-around wonderfully genuine person.

Lauren Sanborn

Lauren Sanborn

Mother of two

I will never forget how excited Brian was after I stepped off stage. Even after winning 3 trophies, Brian seemed more excited for my own accomplishment than his own. To me this shows how much Brian truly cares for his clients, who quickly become his friends.

Connor Griffin

Connor Griffin

Physique Competitor & Coach

Brian is the most positive, motivating person I have ever encountered. Whenever I would get down upon myself for not seeing the drastic changes immediately, he would remind me of how awesome I am doing and that the process takes a while. He makes a personal connection with every client, which I believe is unique to BP Fitness.

Mariah

Mariah

He pushed me, but didn’t push too far too fast. This is a marathon, not a sprint. It’s a lifestyle change. I lost 50 pounds over an 8 month period and Brian kept in touch several times a week. He was with me all the way.

Oscar Gala-Grano

Oscar Gala-Grano