Carly Gregson is a Fitness coach, Figure Competitor, Personal Trainer who helps motivate others to transform their bodies and mindset.
Carly focuses on building her body through consistent & hard work, but also emphasizes the importance of balance & cultivating a healthy mindset towards life.
In this episode, we discuss how to create a balanced lifestyle & still put your physique and health first.
We also many different aspects of fitness and lifestyle such as:
1) Her recent Figure Victory
2) The Mindset of a Champion.
3) Relocating from a Small Town to LA
4) Building Consistency
5) Focusing on Practicing Gratitude
6) Cultivating Balance in Your life out of the gym.
And so much more!
You can find Carly at:
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Continue to be a light & believe in more!
As a coach and leader, my mission is to serve as the light to inspire others to believe in themselves & their vision while leading them to inspire others over the course of their journey. I believe that through creating a foundation that is physical fitness we can learn to develop the lifestyle we long for & achieve the success we are longing for.
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