On this episode, I discuss all things fitness, personal wellness & healthy mindset with the Bikini competitor & entrepreneur Celeste Rains-Turk.
Celeste is the host of the successful Podcast “Confessions of a Bikini Pro”, a Fitness & lifestyle coach as well as a speaker.
In this episode we discuss,
1) Her decision to become fit.
2) Building a healthy relationship with food & defeating eating disorders.
3) 3 Steps to aligning your values and nourishing your body.
4) Competing in bodybuilding vs. Living a Fit Lifestyle.
5) Discovering Self-love
6) Being Willing to Invest in Yourself
7) The First Step to Self-Love
8) Self-Loath vs. Self-Love.
9) Confessions of a Bikini Pro.
10) Learning of Leaps of Faith
Thank you for tuning in!
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Continue to be a light & believe in more!
As a coach and leader, my mission is to serve as the light to inspire others to believe in themselves & their vision while leading them to inspire others over the course of their journey. I believe that through creating a foundation that is physical fitness we can learn to develop the lifestyle we long for & achieve the success we are longing for.
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